Health

6 Easy Exercise Tips From a Fitness Trainer

There are a lot (like, a lot) of fitness myths and exercise tips out there, but perhaps the one that…

Stretching: The Crucial Thing Missing Your Workout

So you know to prioritize both cardio and strengthening, fit in a walk or yoga flow even when you don’t…

5 Ways We’re Changing Our Workout Routines for Summer

You go to the same gym every day, do the same type of workout class, cool down the same way,…

Why Cycle Syncing Workouts are the Way to Go

Do you crush intense HIIT sessions one week only to slog through burpees the next? If so, cycle syncing your…

Sex

7 Sex Positions to Try When You’re Feeling Lazy

When I started having sex, I thought every time had to be an Oscar-worthy performance. Hot, wild, mind-blowing sex with…

Haley Cormac Haley Cormac

How to Make Your Sex Life Better in Your Relationship

Whether it’s the honeymoon phase or you’ve been together for five years, people expect us to all have our sex…

Haley Cormac Haley Cormac

Sex 101: How to Start Role-Playing With Your Partner

Undeniably, one of the best sex scenes in movie history is The Twilight Saga: Breaking Dawn. Are you kidding me?…

Haley Cormac Haley Cormac

5 Easy Ways to Boost Your Sexual Confidence

As humans, it’s natural to not feel confident in every single thing that we do in our lives. Between having…

Haley Cormac Haley Cormac

Lifestyle

20 Lunches You Can Meal Prep on Sunday

Avoid drive-thru urges and packaged food cravings this week by preparing nutritious…

The Best Journal Prompts for Each Enneagram Type

The Enneagram test can be an enlightening tool for self-discovery. Knowing your…

How to Decide on a Wedding Budget That Works for You

As someone who agonizes over decisions big and small, I knew that…

All of The Starbucks Fall Drinks, Ranked

Last fall, our team decided to embark on a journey—some might call…

Recent Posts