How to Work Out on Vacation to Keep Up Your Routine

We’ve all been there: working out regularly to prepare for a vacation and then having a tough time getting back

Are Crunches Actually Bad For You?

Ah, the coveted “crunch.” When it comes to abdominal exercises, crunches are probably the first that come to mind, and

Let’s Talk About Joining a Gym When You’re Plus-Size

It’s a constant joke that I was athletically challenged most of my life. I skipped school on the day of

A Personal Trainer’s Tips For Getting The Most from Your Workouts

I’m pretty good at fitting a workout into my routine. Whether it’s 10 minutes of pilates on my lunch break or a


Do Aphrodisiacs Work? We Asked Experts

“How can I improve my sex drive?” is the question heard around the world and frequented on Google searches. One

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8 Sex Positions to Try This Weekend

Predictability is a good thing sometimes. I like knowing my electric bill always stays under $22 (the perk of living

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Does Size Really Matter? We’re Breaking It Down

Quite possibly one of the first things you ever heard about sex had to do with the size of a

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What I Learned About Sex From Movies

One of my favorite lines in cinematic history is in Superbad when Becca says, “I’m so wet,” and Evan responds,

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20 Lunches You Can Meal Prep on Sunday

Avoid drive-thru urges and packaged food cravings this week by preparing nutritious

How to Decide on a Wedding Budget That Works for You

As someone who agonizes over decisions big and small, I knew that

All the Frozen Pastas At Trader Joe’s, Ranked

Pasta always feels like a celebration to me. Perhaps it’s because I

Easy Dinner Recipes For When You Don’t Want To Cook

No matter what I do or where I am in my life,

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