Health

I Grilled a Top Los Angeles Trainer For Her Workout Tips

The holidays have come and gone, and with them, so has my fitness routine (anyone with me?), leaving me in

Why Rest Days Are Crucial For Your Workout Routine

For many of us, rest days are like the forbidden fruit of fitness: something deviously tempting that we have been

Why Cycle Syncing Workouts are the Way to Go

Do you crush intense HIIT sessions one week only to slog through burpees the next? If so, cycle syncing your

6 Easy Exercise Tips From a Fitness Trainer

There are a lot (like, a lot) of fitness myths and exercise tips out there, but perhaps the one that

Sex

Why It’s OK for Your Parter to Masturbate

Masturbation is one of those topics often shied away from. The act is typically done in private, and it doesn’t

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5 Easy Ways to Boost Your Sexual Confidence

As humans, it’s natural to not feel confident in every single thing that we do in our lives. Between having

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How to Manifest Your Best Sex Life Ever

Maybe you’ve read The Secret, tuned in to manifestation podcasts like Gabby Bernstein’s Dear Gabby or Lacy Phillips’ Expanded, or

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8 Ways to Finally Get out of That Dry Spell

I can recall a time when I found myself in a season of what I like to call “accidental abstinence.”

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Lifestyle

Not a Vegetarian? You’ll Still Love These Meatless Recipes

I’ve said it once, and I’ll say it again: I love chicken

All of The Starbucks Fall Drinks, Ranked

Last fall, our team decided to embark on a journey—some might call

The Last-Minute Vacation Checklist You Need For Any Trip

Tickets are booked, bags are packed, and you’re ready to jet off

The Best Trader Joe’s Products That Aren’t Food

My love for Trader Joe’s knows no bounds. The fun and affordable

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