As a yoga instructor and fitness fanatic, I know that a strong core is essential for both your exercise routine…
Wellness comes in many iterations with endless interpretations, and that makes the possibility of discovering a fitness regimen that works…
There’s one question that trainers get more often than any other: “Should I be focusing more on strength training or…
Let me tell you my personal story with weightlifting. When I first began as a personal trainer in 2015, I…
Predictability is a good thing sometimes. I like knowing my electric bill always stays under $22 (the perk of living…
My first foray into cybersex happened the same way it happened for many people: Chatroulette. The site wanted to be…
Last summer, I lived in a home with no AC, and during the extremely hot and humid periods, my sex…
When I started having sex, I thought every time had to be an Oscar-worthy performance. Hot, wild, mind-blowing sex with…
Avoid drive-thru urges and packaged food cravings this week by preparing nutritious…
When it comes to the concept of solo travel, there are two…
If you’re wondering what your enneagram has to do with productivity, it…
As someone who agonizes over decisions big and small, I knew that…
Let's take a quick overview:Pros Bright Evo panel performance Powerful Alpha 9…
It’s well-known that a healthy sex life can help our physical and…
Let's take a quick overview:Pros Excellent, vivid display Solid convertible functionality Impressive…
Let's take a quick overview:Pros Colour and finish options Modular combination design…
One of the first things my husband and I bonded over when…
Fitness trackers and watches can be a blessing and a curse. They…
Let's take a quick overview:Pros Phenomenal audio quality Great noise cancellation Serious…
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