Wellness comes in many iterations with endless interpretations, and that makes the possibility of discovering a fitness regimen that works…
As a holistic health coach, one of the questions (and text messages) I get most often is along the lines…
We often talk about exercise in regards to calorie-burn or “toning up”: gyms promise results using “before” and “after” pictures,…
It’s a constant joke that I was athletically challenged most of my life. I skipped school on the day of…
I once read that happy couples have sex once a week. So, when I was having more or less than…
Some weeks ago, I came across an older article on Cosmopolitan titled 7 Signs You’re a Total “Pillow Princess” in…
Perhaps summer love is in the air—or maybe I’ve just been watching too many reruns of Gossip Girl. Whatever the…
Last summer, I lived in a home with no AC, and during the extremely hot and humid periods, my sex…
To the people who tell me they don’t have much of a…
There’s nothing quite like the day you get married. You’re bound to…
I’ve never been one to turn down a good salad. Whether we’re…
When it comes to the concept of solo travel, there are two…
Balance is an essential element of living a well-rounded life. It’s why…
One of the first things my husband and I bonded over when…
Let's take a quick overview:Pros Excellent, vivid display Solid convertible functionality Impressive…
They say if you love what you do, you’ll never work a…
Thanks to mainstream media, many of us know yoga as a workout…
Imagine this: After endless swiping and more than a few mediocre dates,…
Let's take a quick overview:Pros Dazzling 120Hz screen Capable performance Strong camerasCons…
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